BOUTIQUE HOME STUDIO · ST IVES
A calm space.
A personal approach.
Studio Kay is a welcoming home studio with a private entrance, a full range of Pilates equipment and a simple focus: giving you the attention your practice deserves.
SMALL BY DESIGN
Just you.
Or you and
one other.
There’s room to ask a question, learn a movement and make an adjustment. Your pace and your progress matter here.
Get to know the equipmentHOW YOUR PRACTICE TAKES SHAPE
We begin with you.
Your program develops as you do, with previous injuries, daily movement and personal goals taken into account.
We get to know you
Start with an initial session to talk about your goals, previous injuries and experience, and explore how you move.
Your program takes shape
Kayla brings together exercises and equipment around your needs, whether you continue privately or in a semi-private session.
We adapt as you go
Each session starts with how you feel that day. Your movement, pace and progression can change with you.
WHAT MAKES IT PERSONAL?
We meet you where
you’re at on the day.
Some days you feel strong. Some days you need a little more support. Kayla adjusts the exercises, equipment, resistance and pace around your program and how you feel.
You work with Kayla throughout your practice. That familiarity gives her time to understand your movement and notice the small changes along the way.
Your program may include the Reformer, Trapeze Table, Wunda Chair, Mat or Spine Corrector. Each offers a different way to support or challenge your movement.