FOUNDER & PILATES INSTRUCTOR

Hi, I’m Kayla.

Movement has always brought me joy. From a young age, I loved dance, but it was my own experience with scoliosis and back pain that led me to discover Pilates and the incredible difference it can make to both physical and mental wellbeing.

With a Bachelor of Nutrition Science from Australian Catholic University and qualifications as a Polestar Studio Pilates Instructor, I take a holistic approach to health and wellbeing, helping others build strength, confidence and feel their best through movement.

Inspired by my desire to make a difference in people’s lives, especially those closest to me, including my granny, I created Studio Kay as a calm, welcoming space where everyone feels supported and Pilates is tailored to their individual needs and goals.

What I love most about teaching is connecting with people, celebrating their progress and inspiring them to discover the joy of movement in their everyday lives.