Studio KayPILATES · ST IVES
0448 111 781Enquire

INITIAL · PRIVATE · SEMI-PRIVATE

Your session.
Your way forward.

Every client begins with an initial session. After that, you can continue with private or semi-private Pilates. Your program stays personal to you.

THE PLACE TO BEGIN

1:1
01

Your initial session

Time to understand your body, your history and what you’d like to work towards. Get to know the studio and begin moving with Kayla.

  • A conversation about your goals
  • A starting point for your own program
  • An introduction to the equipment

INDIVIDUAL ATTENTION

1:1
02

Private Pilates

One instructor, one client. A session dedicated to your individual program, with the time and attention to adapt each movement.

  • Guidance throughout your session
  • Progress at a pace that suits you
  • Exercises adapted to how you feel

SHARED SPACE. YOUR OWN PROGRAM.

2:1
03

Semi-private Pilates

Two clients, one instructor, and an individual program for each person. Share the studio with a friend or partner. Or ask Kayla about a suitable session.

  • A maximum of two clients
  • Your own exercises and progression
  • Personal guidance in a shared session